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๐Ÿ’Š Travelling with Medication

Essential guide for senior travellers carrying prescription drugs across borders

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๐Ÿ‡ช๐Ÿ‡บEU / Schengen

Carry original prescription + doctor's letter. Controlled drugs need a Schengen certificate from your GP. Max 30-day supply.

๐Ÿ‡บ๐Ÿ‡ธUSA

Keep meds in original labelled bottles. Bring GP letter. Controlled substances (opioids, benzos) need detailed doctor documentation.

๐Ÿ‡ฏ๐Ÿ‡ตJapan

Strict drug laws. Codeine, Vyvanse, many ADHD meds BANNED. Get import certificate (Yunyu Kakunin-sho) before travel for any controlled substance.

๐Ÿ‡ฆ๐Ÿ‡ชUAE / Middle East

Very strict. Many common drugs banned (codeine, some antidepressants). Get official pre-approval from UAE Ministry of Health. Carry prescription.

๐Ÿ‡ฆ๐Ÿ‡บAustralia

Strict. Declare all medications on arrival. Controlled drugs need permit. Bring script + doctor's letter. Max 3-month supply.

๐Ÿ‡ฎ๐Ÿ‡ณIndia

Carry scripts and GP letter. Psychotropic drugs need NOC from government. Keep meds in original packaging.

๐Ÿ“ฆ Medication Packing Checklist

Pack TWICE the medication you need in case of delays
Split meds between carry-on and checked bag โ€” never all in one
Keep all meds in original pharmacy packaging with labels intact
Carry a signed, dated GP letter listing all medications
For insulin / biologics โ€” carry in insulated bag, use FRIO packs
Take a photo of every prescription on your phone
Research the generic name (not brand name) for each drug โ€” different countries use different brand names
Check if your drug is controlled/banned in your destination BEFORE you travel

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